Current Yoga Class
Practice Yoga with Amber every Friday morning at 7.30-8.30am at
​
Wildspirits Wellness Cafe and Studio
46 Queen Street, Bude EX23 8BB
​
This class is an energising flow designed to build strength in the muscles and joints.
Suitable for all ages and abilities - for more information or to book please
contact Amber directly on
​
07521339982
Amber completed her 200 hour Hatha Yoga Teacher Training in 2018 with the amazing Peter Sterios after 5 years of practicing. She tried a Yoga class to try to ease severe chronic back pain from her job as a Dental Hygienist.
She was hooked from her first class and practicing regularly not only helped her back, it also improved her posture, strength and overall mental and physical health.
​
She teaches a varied style of Hatha and Vinyasa Yoga ensuring careful attention to the breath and alignment, tuning into the subtle movements in the body. Her classes are suitable for all ages and abilities - offering private or group sessions either individually or as part of a Venturi retreat.
Learn Aerial with Amber!
Amber teaches Aerial Yoga, along with Hoop (Lyra) and Silks.
Keep an eye on this page or contact Amber directly to enquire about upcoming workshops at festivals this Summer!
​
